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About Us
How Apex was born
After being in the fitness industry for over a decade as both an athlete and coach while having a genuine love for helping people be there best, i wanted to create a Program that changed how people attacked life and perceived fitness! We all enjoy the good things in life, like going out with family and friends and enjoying good food and drinks but does our body image have to suffer ?? Well not if you are aware of what your doing on the day to day, once you get that in check it soon opens up the door to enjoying those good foods!!
Experience
To start of with i have been lucky enough to have had a lot of amazing opportunities in life and am forever grateful for the people that have made this happen and these ventures i have been on have filled me with more knowledge and experience that i could of only ever imagined having before starting on my fitness journey.. i have been able to coach, train and compete next to some of the Australia's greatest athletes and some even stand one the podium on the world scale! Coming form a motocross back ground i than transitioned into the the white wonderland of snowboarding followed by competitive CrossFit.. competing, training and coaching many different disciplines i have an amazing out look on what the human body is capable of and look forward to sharing with you what i have gained through out my journey!
12 week program
What we have created at Apex Life style is a 12 week program where the intention is that we give you all the tools you will ever need to be self sufficent even long after the 12 weeks! Sorry to say you will have roll up your sleeves and get a little dirty but im here to teach you to fish and not just give you dinner ... as the old saying goes !! If you would like to know more about the program that breaks fitness down so simple that if you have ever earnt money and paid for rent.. than i can get you to undertsand the principles of this program where you will never need another diet again !!